{"version":"1.0","provider_name":"The Shoebox Experiences","provider_url":"https:\/\/www.theshoebox.org.uk\/the-shoebox-experiences","author_name":"Holly Smith","author_url":"https:\/\/www.theshoebox.org.uk\/the-shoebox-experiences\/author\/holly-smith\/","title":"Growing History - The Shoebox Experiences","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Xr1WTenO9k\"><a href=\"https:\/\/www.theshoebox.org.uk\/the-shoebox-experiences\/growing-history\/\">Growing History<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.theshoebox.org.uk\/the-shoebox-experiences\/growing-history\/embed\/#?secret=Xr1WTenO9k\" width=\"600\" height=\"338\" title=\"&#8220;Growing History&#8221; &#8212; The Shoebox Experiences\" data-secret=\"Xr1WTenO9k\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.theshoebox.org.uk\/the-shoebox-experiences\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"http:\/\/www.theshoebox.org.uk\/the-shoebox-experiences\/wp-content\/uploads\/sites\/2\/2025\/03\/samphire-growing-history.png","thumbnail_width":1200,"thumbnail_height":630,"description":"Discover Norwich\u2019s rich agricultural history with 'Growing History with Holly'! From saffron and mustard to hops and barley, explore how Norfolk's fertile lands shaped trade, industry, and daily life. Uncover fascinating facts, quirky stories, and unexpected connections between gardening and history. Did you GROW your knowledge? Read on to find out!"}