Community groups can be accessed through The Shoebox Membership.
Members can join these groups in person at The Shoebox or you can join for free via Zoom. Get in touch to receive the Zoom link and sign up for a free Virtual Membership.
Contact group organisers or email@example.com for more information.
Mindfulness and Meditation Group
Join us every Tuesday to enjoy guided meditations, the benefits of being mindful in your favourite activities while bringing these approaches into your daily life.
Digital Drop In
On the second and fourth Tuesday of every month we are joined by some fantastic Digital Inclusion Volunteers from Voluntary Norfolk. You can bring your own digital device from home to get support with or try out one of our PCs, Chromebooks or tablets in a fun, kind, and supportive environment.
Let’s talk M.E.
On the second and fourth Wednesday of every month join this friendly and welcoming group for people who live with the diagnosis of M.E., Chronic Fatigue, Fibromyalgia and chronic pain. Come along and share your experiences, make connections and gain support from others.
Contact group facilitator Katie Snazell; Katie.snazell@
Bridges Creative Writing Group
Creative writing group for people who have had, or are experiencing, mental health problems. Bring along any sort of writing to share and discuss. Take part in lively discussion and energetic writing exercises. Honesty box provided for drinks. Maximum of 9 people. Option to take part online as well as in person.
The Bridge Social Group
A social group for young adults (18-30 year olds) moving between services or who are ready to make changes and require some support.
Everyone is welcome, no referral is needed. The Bridge is a member-led community group.
To join the group contact: Rachel firstname.lastname@example.org. Attend online or at The Shoebox. Days and times of meetings may change. Contact Rachel before attending.
Create Craft Chat
1pm – 5pm
Create Craft Chat is a weekly drop in group who get together every Thursday, 1pm – 5pm.
A maximum of 9 people can attend in person, contact us to reserve your place. Option to take part online as well as in person.
Women’s Wondrous Words
Weekly creative writing group for women in Norwich. Fun, friendly and relaxed group where you can laugh, share and enjoy creative writing. Forget your worries, all you need is a little imagination.
3pm – 4pm
A group for people aged 18+ who are experiencing depression, bipolar or both. Just people sharing their views and experiences to help each other. Relaxed, respectful atmosphere.
For information on joining this group please email will.dowe@
Running and Walking Club
3.30pm – 4.30pm
The Shoebox Running and Walking Club is a friendly, supportive group for walkers and runners of all abilities. Whether this will be your first ever jog or you’re just looking for some company, the group will give you a warm welcome.
Start and finish at The Shoebox and enjoy a walk or run around Norwich’s beautiful city centre! For information on joining this group please email email@example.com . Check out the Facebook event here. Attend at The Shoebox.