Community Groups
Community groups can be accessed through The Shoebox Membership.
Contact group organisers or team@theshoebox.org.uk for more information.
Monday
Community Coffee Morning
10.30am-12.30pm
Join us for a fun, relaxed weekly chat to help you start your week with a smile!
To find out more email team@theshoebox.org.uk.
Carers Social Group
1.30pm-2.30pm
Every Monday we host a friendly, fun and judgement free space for unpaid carers to come together, share and relax. Meet at The Shoebox.
For more information, contact team@theshoebox.org.uk or call 01603 850309.
Tuesday
Mindfulness and Meditation
10.30am-11.30am
Email team@theshoebox.org.uk or call 01603 850309 for more information.
Digital Drop In
1pm-3pm
Every Tuesday we are joined by some fantastic Digital Inclusion Volunteers from Voluntary Norfolk. You can bring your own digital device from home to get support with or try out one of our PCs, Chromebooks or tablets in a fun, kind, and supportive environment.
Email team@theshoebox.org.uk or call 01603 850309 for more information.
Timeline – A history social group
3pm-5pm
Join this sociable group every Tuesday to develop your interests in art, culture, heritage and history. All you need is a love for discovery and adventure!
Email team@theshoebox.org.uk to receive the Zoom link. Attend online and at The Shoebox.
Wednesday
Let’s talk M.E.
1pm-3pm
On the second and fourth Wednesday of every month join this friendly and welcoming group for people who live with the diagnosis of M.E., Chronic Fatigue, Fibromyalgia and chronic pain. Come along and share your experiences, make connections and gain support from others.
Contact group facilitator Katie Snazell; Katie.snazell@
Bridges Creative Writing Group
3pm-5pm
Creative writing group for people who have had, or are experiencing, mental health problems. Bring along any sort of writing to share and discuss. Take part in lively discussion and energetic writing exercises. Honesty box provided for drinks. Maximum of 9 people. Option to take part online as well as in person.
To enquire about joining the group contact: Hilary 07720396290 or email team@theshoebox.org.uk Attend online or at The Shoebox.
Thursday
The Bridge Social Group
10.30am-12pm
A social group for young adults (18-30 year olds) moving between services or who are ready to make changes and require some support.
Everyone is welcome, no referral is needed. The Bridge is a member-led community group.
To join the group contact: Rachel rachel792@rocketmail.com. Attend online. Days and times of meetings may change. Contact Rachel before attending.
Gamerados – Board Games Group
1st & 3rd Thursday of the month @ 1.30pm-3.30pm
2nd & 4th Thursday of the month @ 6pm – 9pm
Gamerados gets together to play board games in a fun, friendly setting! They embrace the principles of the Camerados movement:
1) It is okay to fail – We are all a bit rubbish sometimes
2) Mix with people who don’t look like you
3) If we disagree, level with each other respectfully
4) Don’t try to fix other people, just be alongside them
5) If someone is struggling, try asking them to help you. This can give people purpose.
6) Always remember… have fun!
Email team@theshoebox.org.uk to find out more. Attend at The Shoebox.
Friday
Information Drop-In: Employment and Volunteering Support – Voluntary Norfolk
12pm – 2pm
Available every Friday. Skills Connectors from Voluntary Norfolk will be here for a friendly and information chat!
Need help writing or updating your CV? Do you looking for work or volunteer opportunities? Want help setting up your own business or social enterprise? Do you need financial or benefits advice? They can help with this and so much more!
Simply come along to The Shoebox to meet a Skills Connector from Voluntary Norfolk.
Email team@theshoebox.org.uk for more information.
Friday Social Support Group
1pm – 3pm
This friendly, supportive group get together to talk, listen and laugh while making new friends!
For information on joining this group please email team@theshoebox.org.uk . Attend online or at The Shoebox.
…Different Day
3pm – 4pm – General discussion
4pm – 5pm – Bipolar discussion
A group for people aged 18+ who are experiencing depression, bipolar or both. Just people sharing their views and experiences to help each other. Relaxed, respectful atmosphere.
For information on joining this group please email will.dowe@
Kindly supported by…
Our funders and supporters help us to continue our work combating loneliness and social isolation in the local area – be that through events, celebration days or community groups. Find out more about Better Together Norfolk, Aviva Community Fund and Norwich Together Alliance.
Plant Creative